Are you wondering if you're meditating correctly? It's a common question, and the answer is that it depends on what you're trying to achieve. If you're looking for a sense of greater awareness, a connection with the divine, or an increase in consciousness, then there are certain signs that you can look for to know if you're on the right track. The first sign that you're meditating correctly is a sense of greater awareness. This means that you become more aware of your surroundings and of your own thoughts and feelings.
You might notice things you've never noticed before, or pay attention to things you wouldn't normally notice. Along with this separation as an observer, comes a connection with the divine. When meditating, you'll also notice the space between your divine being and the things you experience in the physical realm. This can be a powerful experience, and one that can bring a sense of peace and clarity.
Another sign that you're meditating correctly is an increase in mindfulness. Mindfulness is the ability to be aware of your thoughts and feelings without judgment or attachment. It's a skill that can be developed through meditation, and one that can bring great benefits to your life. You may also experience an increase in consciousness.
This means that you become more aware of yourself and your environment, and can better understand how your thoughts and feelings affect your life. Finally, if you find yourself feeling relaxed after meditating, then this is another sign that you're doing it right. Even if you don't reach a state of deep meditation every time, just setting the scene for meditation can bring great benefits. It's important to remember that meditation is a practice, and it takes time to develop the skills necessary to reach a deeper level of meditation.
If you haven't had any visions or experienced any profound moments during meditation yet, don't worry - it takes time and practice to get there. For best results, experiment with different types of meditation, spend a little more time each day, and most importantly, follow a routine. With patience and dedication, you'll soon be able to tell if you're meditating correctly.
